When used in the correct circumstances and in the correct way and dilutions, Essential oils are relatively safe to use, however, be aware of potential contraindications for personal use. Always dilute essential oils in a carrier oil or lotion and don’t use them in the internally or in the eyes or ears.
Essential oils can be safely used in most situations; however, there are sometimes circumstances where it is advisable not to use essential oils. Some essential oils are not advised for use in aromatherapy due to being contraindicated for in the prescence of certain conditions. For example, during pregnancy, with a certain medical condition or when taking certain medications, or medication with babies, infants and young children.
Essential Oils With Certain Medical Conditions
Some medical conditions are contraindicated for aromatherapy use too. There are certain essential oils should be used with caution with people who have the following conditions:
~ Allergies and sensitive skin ~ some essential oils may worsen the condition or further sensitize the skin. Caution should be taken.
~ Any serious, recent illnesses which may cause a person to react differently or adversely to Essential oils.
~ Diabetes ~ extra caution is needed.
~ Diuretic oils such as Juniper, Rosemary, Cypress may over stimulate the kidneys; use with caution.
~ Epilepsy ~ Eucalyptus, Fennel, Rosemary, and Sage.
~ High blood pressure ~ Eucalyptus, Rosemary, Sage, and Thyme
~ Low blood pressure ~ Lavender.
~ Vaccinations ~ 48 hours should elapse before using essential oils.
Essential Oils during Pregnancy
Some essential oils are contraindicated for use during pregnancy. Essential oils are absorbed into the circulatory system and are therefore capable of crossing the placenta barrier which could have a detrimental effect on the Mother and/or Baby. Essential oils should not be used in the first trimester of pregnancy, with women who have a history of miscarriages or problematic pregnancies. Consult with a Qualified Aromatherapist prior to using Essential oils during pregnancy.
Essential Oils to avoid during pregnancy are ~
Basil, Bay Leaf, Black Pepper, Camomile, Camphor, Caraway, Cinnamon, Clary Sage, Clove, Fennel, Galbanum, Hyssop, Jasmine, Juniper, Lavender, Marjoram, Myrrh, Peppermint, Rose, Rosemary, Sage, and Thyme.
Essential Oils and exposure to the Sun or to Ultraviolet light (Sunbeds)
Some essential oils are photo toxic or will photosensitize the skin. This means that they react to sunlight or ultraviolet light such as that used in sun beds. Photo toxic essential oils include the majority of the citrus essential oils such as bergamot, lemon and lime’ Photo toxic essential oils should not be used on the skin in an undiluted for. Always mix them with a carrier lotion or oil and don’t use them prior to being exposed to sunlight or other ultraviolet light.
Essential Oils With Other Treatments and Medication
Essential oils are capable of interacting with other treatments and medications a person is taking; it is important to know the exact medication a person is taking (prescription or non-prescription) and the potential risks involved of combining essential oil use. Essential oils may heighten the effect of the drugs. It is important that a person is stabilized on medications before introducing essential oils.
Homeopathic treatment is often contra-indicated with the use of essential oils because it may counteract the effectiveness of essential oil use or vice versa.
Essential Oils used with Babies and Children
Essential oils are great for using with children, however, only the milder oils, such as Lavender are suitable. Certain essential oils are not suitable for use with babies and
children; these include oils such as basil, hyssop, juniper, and peppermint.
Use a lower dosage of essential oils for babies and children too. It is recommended to
take an aromatherapy course which specializes in using essential oils with babies and children or consult a qualified Aromatherapist.
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